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"Bang your head! Metal Health'll drive you mad!" -- Quiet Riot Like an episode of VH1's Behind the Music on steroids, Bang Your Head is an epic history of every band and every performer that has proudly worn the Heavy Metal badge. Whether headbanging is your guilty pleasure or you firmly believe that this much-maligned genre has never received the respect it deserves, Bang Your Head is a must-read that pays homage to a music that's impossible to ignore, especially when being blasted through a sixteen-inch woofer. Charting the genesis of early metal with bands like Black Sabbath and Iron Maiden; the rise of metal to the top of the Billboard charts and heavy MTV rotation featuring the likes of Def Leppard and Metallica; hitting its critical peak with bands like Guns N' Roses; disgrace during the "hair metal" '80s; and a demise fueled by the explosion of the Seattle grunge scene and the "alternative" revolution, Bang Your Head is as funny as it is informative and proves once and for all that there is more to metal than sin, sex, and spandex. To write this exhaustive history, David Konow spent three years interviewing the bands, wives, girlfriends, ex-wives, groupies, managers, record company execs, and anyone who was or is a part of the metal scene, including many of the band guys often better known for their escapades and bad behavior than for their musicianship. Nothing is left unsaid in this jaw-dropping, funny, and entertaining chronicle of power ballads, outrageous outfits, big hair, bigger egos, and testosterone-drenched debauchery.

You're about to get personal with one of music history's greatest -- and loudest -- heavy metal bands..."Spinal Tap! " Whether or not you're a die-hard fan of the group, you'll love this detailed "rockumentary" of Engand's legendary Spinal Tap. Acclaimed commercial director, Marty DiBergi, takes you behind-the-scenes for an intimate look at a band whose time has come...and gone...and come again...and... Through interviews, rare footage and lots of music -- including classic Tap tunes like "Big Bottom" and "Hell Hole" -- you'll get acquainted with David St. Hubbins (lead guitar), Nigel Tufnel (lead guitar), Derek Smalls (lead bass) and every drummer who ever lived -- and died -- for this renowned rock band. Be a part of the sights, sounds and smells of this celebrated heavy metal phenomenon. It's an experience you'll never forget.

Skid Row (heavy metal band) - Skid Row is an American heavy metal band which became the hard rock prototypes of the late 1980s metal scene and were reasonably successful until they were eclipsed by the Seattle grunge bands in 1991. While lumped in with hair bands, partly due to their appearance and sound in the early years, Skid Row were in fact far and away heavier than just about any other band considered "hair metal".

Paragon (heavy metal band) - Paragon is a german heavy metal / power metal band from Hamburg, Germany. The band was founded by guitarist Martin Christian.

Heavy metal umlaut - A heavy metal umlaut (aka röck döts) is an umlaut over a letter in the name of a heavy metal band. The use of umlauts and other diacritics with a blackletter style typeface is a form of foreign branding intended to give a band's logo a Teutonic quality.

Howard Jones (heavy metal musician) - Howard Jones is the current lead singer of Metalcore band Killswitch Engage and heavy metal band Blood Has Been Shed. His first record with Killswitch Engage, The End of Heartache, was released in May 2004.

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